Are you ready to create new meaning?
What changes are on your horizon?
How can you live your best life?
We tell ourselves stories. Constantly. We narrate our every move. We look to our past, to understand our present, but the future moment depends upon the now you find yourself living within.
So, LIVE. And, love. Grieve or change, if you must; but, reach out toward your own new life with courage, hope, grace, and faith.
This kind of storytelling work, you and I can do together. Whether you are wanting individual or couple's counseling, or family counseling, I am able to hear you live into the new stories that will challenge and shape you toward your most authentic life.
Let's do this! Shall we? You don't have to walk the path alone.
Click HERE to access my calendar to schedule your first appointment. Select “Main Office” to see available time slots.
“Dr. Sexton provides a safe, comfortable environment to share your story. Since I’ve begun working with her, I’ve been better able to incorporate, and understand, how my life story impacts me on daily basis. -a client”
About
Therapy is about making the time to take yourself seriously. Therapy is about finding connection. Or, reconnecting. Therapy is about exploring what symptoms are trying to tell you. Therapy is about learning to let go and discovering, again, what makes you laugh. Therapy is a safe play space, really, where you try on your new insights and explore new meanings.
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It's already a big deal that you are here, reading these words! Don't wait any longer. Give yourself an opportunity to see what can happen next.
Therapy is about change. Your change. And, therapy is about growth.